Quick and Easy Melkkos Recipe (Keto Style) Melkkos (Milk Food) is one of those South African heritage dishes that conjures up memories of family dinners ‘round the kitchen table and the sweetness of childhood. The recipe for the traditionally Afrikaans creamy, milky, cinnamon concoction is often passed down from a long…
BASIC CRISPY PORK BELLY RECIPE Prep Time 4 mins Cook Time 4 hrs 15 mins Total Time 4 hrs 19 mins A crispy pork belly recipe that works for both skin-on and skin-off pork belly! If you want cracklings, keep the skin on. For a more tender dish, remove and…
Tennis Oefenprogram vir die vakansie. Leefstyl Tennisakademie (Lifestyle C) in samewerking met Zambesi Tennisklub het ontwikkelingsprogramme vir Tennis in die omgewing. Die Besigheidsektor word ook by hierdie inisiatief betrek en dit bou op na algemene tennis ontwikkeling Noord van die Magaliesberg tot by Hammanskraal asook in die res van Pretoria!…
Leefstyl Tennisakademie (Lifestyle C) in samewerking met Zambesi Tennisklub het ontwikkelingsprogramme vir Tennis in die omgewing. Die Besigheidsektor word ook by hierdie inisiatief betrek en dit bou op na algemene tennis ontwikkeling Noord van die Magaliesberg tot by Hammanskraal asook in die res van Pretoria! Volwassenes en Kinders word betrek…
Honey bees are a highly developed species of the animal world and contribute significantly to the sustainability of the eco-system in all areas – urban environment, farming areas and bush lands. In Africa alone there are an estimated 3000 species of bees and throughout the world some 20,000 different species.…
The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) Contact me for a 4 week plan and assistance! The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you lose weight and improve…
Tennis Tactics – Singles Strategy You may have great technique but without good tactics you won’t win games. Find out about the tactical situations you’ll find yourself in and how you can use your strengths to gain an advantage…. Tennis Tactics- Doubles Strategy Guide Want to win your doubles matches?…
Rietvlei Nature Reserve >> Rietvlei Nature Reserve is one of the world’s largest urban nature reserves, 3 800 hectares in extent, situated south of the city but still within the city limits. The Rietvlei Nature Reserve lies very close to the highway between Pretoria and OR Tambo International Airport at…
Wat ‘n wonderlike tyd van die jaar! Ons hoop julle sal ‘n wonderklike tyd saam met familie en vriende beleef! Jesus Christus is die grootste geskenk aan die mensdom. Dit is ons fokus in hierdie tyd van die jaar. Ons dank die Here vir wat Hy vir ons gedoen het…
What a wonderful time of the year! We hope you will have a great time with family and friends! The greatest gift to mankind, “Jesus Christ” is our focus at this time of the year. We thank God for what He has done for us and pray that everyone may…
