GorgeGlide Cullinan

GorgeGlide Cullinan Where? Cullinan GorgeGlide Cullinan brings you Zip-sliding as you always imagined it should be; that means long, high, fast & exciting slides that leave you wanting more! GorgeGlide Cullinan has recently opened phase one of a … Read More >>> WHERE? 82 Library Rd, Cullinan, Gauteng. WHEN? Daily …

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South Africa Wine Estates

South African Wine Estates – The Cape Winelands are, undoubtedly, one of South Africa’s most treasured attractions. They represent the heart of the wine-making industry in South Africa, which is now recognised all over the world for its top quality wines and its sheer variety. The region is situated to …

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Irene Country Club Lawn Tennis Junior and Open Event 2017

OPEN EVENT Entry Form >>> Tournament Dates: Saturday: 1st of July 2017 Sunday: 2nd of July 2017 Closing date for entry: 21st of June 2017 Entry Fee includes: R320 per player – Irene Country Club Tennis Members R350 per player – Not an Irene Country Club Tennis Member o Entry Includes …

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The Ketogenic Lifestyle Basics

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, …

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Platter five star wines for 2017

Platter five star wines for 2017: Cabernet Franc 1. Warwick 2013 Cabernet Sauvignon 1. Delaire Graff Laurence Graff Reserve 2013 2. Kleine Zalze Family Reserve 2012 3. Nederburg Private Bin R163 2013 4. Tokara Reserve 2013 Cinsaut 1. Bosman Family Twyfeling 2015 2. Kaapzicht Skuinsberg 2015 Grenache Noir 1. Spice …

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Gesonde Leefstyl – Healthy Lifestyle

Gesonde Leefstyl – Healthy Lifestyle Dit is belangrik om te kyk na wat ons eet en bietjie te oefen veral in hierdie tyd waarin ons leef met al die uitdagings. It is important to consider what we eat and to do some exercise to be able to deal with our …

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Col’Cacchio’s Lynnwood LCHF meal – Pizza, Salad and Cheesecake

Col’Cacchio’s Lynnwood LCHF meal – Pizza, Salad and Cheesecake! Excellent meal! Morituri Smaller 21cm base made of cauliflower, coconut, flax seeds, psyllium husks and Himalayan rock salt. Served with a side salad of lettuce, carrots, cucumber, egg, parmesan and radish. Cheesecake on an almond macadamia cacao base #lchf, #bantingpretoria, #keto, …

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Cuppa Kofi Bistro

Besoek gerus vir Amanda (0721451663) by Cuppa Kofi Bistro in Kameeldrift-Oos Winkelsentrum. Lekker ontbyt, middagete ens. Die atmosfeer is wonderlik. Lekker plek buite vir boma vuur effek!       Heerlike kos! Butternut, feta en uie quiche, hoender quiche, Herderspastei, Romerige Kerrie hoender op rys, Gemengde botter gegeurde groente, Spinasie, Peppermint crisp tert nagereg, Pasta met maalvleis …

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