Leefstylafrigting Sessies

Leefstylafrigting Sessies Maak gerus ‘n afspraak. Ons kliënte ontvang bystand van ons leefstylafrigters terwyl motivering verskaf word om doelwitte te bereik. Ons luister, gee eerlike en objektiewe terugvoer asook perspektief. Vertroulikheid is nie onderhandelbaar nie. Ons help kliënte om leefstyl evaluasie te doen, persoonlike doelwitte te bepaal, strategieë te ontwikkel en…

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LOW CARB TORTILLAS

LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS INGREDIENTS 1/2 cup Coconut flour 6 large Egg 1 1/4 cup Unsweetened almond milk (or any milk of choice; use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) INSTRUCTIONS In a large bowl, whisk all ingredients together…

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KWATHABISILE GAME LODGE

KWATHABISILE GAME LODGE Game Lodge / Self Catering in Cullinan Sleeps 43 people in 7 rooms In the heart of Gauteng, Dinokeng ‘a place of rivers’, and Leeuwkloof hectare game reserve within 1 hour from Johannesburg and 30 minutes from Pretoria, and offers self-catering accommodation in fully equipped units. In…

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EASY KETO BREAD RECIPE

EASY PALEO KETO BREAD RECIPE – 5 INGREDIENTS INGREDIENTS Basic Ingredients 1 cup Almond flour 1/4 cup Coconut flour 2 tsp Gluten-free baking powder 1/4 tsp Sea salt 1/3 cup Butter (measured solid, then melted; can use coconut oil for dairy-free) 12 large Egg white (~1 1/2 cups, at room…

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CHERRY CHEESECAKE TARTS LOW CARB RECIPE

CHERRY CHEESECAKE TARTS LOW CARB RECIPE INGREDIENTS: 36 unsweetened pitted fresh or frozen cherries ½ cup sweetener of choice: Swerve powdered sweetener for low carb 1 tsp arrowroot powder Tart Crust Ingredients: 2 cups blanched almond flour 2 tbsp Swerve Sweetener or other low carb sweetener equivalent ⅛ tsp sea…

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CRISPY PORK BELLY RECIPE

BASIC CRISPY PORK BELLY RECIPE Prep Time 4 mins Cook Time 4 hrs 15 mins Total Time 4 hrs 19 mins A crispy pork belly recipe that works for both skin-on and skin-off pork belly! If you want cracklings, keep the skin on. For a more tender dish, remove and…

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EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE

EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE:  Ingredients: 1 (1.5 Kg) sirloin tip roast 1 tablespoons paprika 1 ½ tsp sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder ⅛ teaspoon ground cayenne pepper ½ teaspoon dried oregano ½ teaspoon dried thyme 2…

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Pawesome Wacky Whiskers Rescue and Rehoming

Pawesome Wacky Whiskers Rescue and Rehoming Live Auction 28 March 2018! Facebook >>> Live Auction 28 March 2018! “… SAINTs Animal Charity is giving us an opportunity to raise money, which is much needed for our many outreach days and our rescued foster kitty-saving! In order to do this, we are…

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Low-Carb Pancakes with Berries and Whipped Cream

Low-Carb Pancakes with Berries and Whipped Cream (Flapjacks / Pannekoek / Waffles)   Ingredients 4 eggs 250 g cottage cheese (For thin Batter Replace Cottage Cheese with Almond milk) 2 tablespoons ground psyllium husk powder 2 tablespoons butter or coconut oil 2 tablespoons Almond flour 1 tablespoon Coconut flour pinch of salt 1/2 teaspoon…

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Lifestyle and Healthy Lifestyle Coaching

Lifestyle C has a strategic approach to the 21st century modern Lifestyle! There needs to be a fine balance between work and the other facets of one’s lifestyle. The art lies therein to achieve this balance effectively. We work from a Christian perspective! Life Coaching  Lifestyle Coaching – Book a…

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