LOW CARB EGGS BENEDICT WITH HOLLANDAISE SAUCE

Eggs Benedict – Hollandaise Sauce Eggs Benedict can be made low carb by replacing the traditional English muffin. This version uses a quick to prepare Hollandaise sauce and low carb bread. Ingredients 3 egg yolks 7 ounces butter 1 Tablespoon lemon juice dash salt dash pepper dash cayenne 4 eggs poached 4 slices Canadian bacon cooked (or sliced ham) 4 halves Low…

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The Ketogenic Lifestyle Basics Weight Loss Short Flyer

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer,…

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KETO CHEESECAKE – NEW YORK BAKED CHEESECAKE

KETO CHEESECAKE – NEW YORK BAKED CHEESECAKE INGREDIENTS BASE 1/2 Cups Almond Flour 1/2 Cups Coconut Flour 1/4 Cups shredded coconut 1/2 Cups Butter CHEESE CAKE FILLING 2 Cups Cream Cheese 3/4 Cups Sour Cream 1/4 Cups Natvia (Or Erythritol) 3 Whole Large Eggs 1 tsp Vanilla Essence 1 tsp…

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Fat Head Pizza

Fat Head Pizza Ingredients (4 Servings) 1½ cups shredded mozzarella cheese 1/2 cup Almond flour 1/4 cup of Coconut Flour 2 tablespoons cream cheese 1 teaspoon Psyllium Husk  1 teaspoon Baking powder 2 eggs ½ teaspoon salt olive oil to grease your hands Topping ½ lb Italian Sausages/Chorizo Sarta or Salami 1 tablespoon butter/Olive Oil 120 ml unsweetened tomato…

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Watch the Davis Cup tie South Africa vs Israel via live streaming 2 – 4 February 2018

You will be able to watch all of the action from this weekend’s Davis Cup tie versus Israel via our live video streaming service. Specifically via the following link – http://live.vodacom.co.za/s/YlQ1 The key schedule details for each day are as follows: Friday 2nd February (Two singles matches): 15h45 – Live…

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Gabbata Lodge

The beautiful Wedding Venue, in the Bushveld, the four star Gabbata Lodge is situated on a 30 hectare expanse of untamed bushveld with various species of game and bird life. This fairy tale wedding venue provides the perfect setting for all your special occasions. It is an escape from the hustle and…

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Platter 5 Star Wines for 2018

Platter’s five-star wines Gaan na Gesonde Leefstyl Bladsy / Go to Healthy Lifestyle Page   Platter 5 Star Wines >>> THE FIVE STAR WINES FOR 2018 ARE: Cabernet Franc 1. Môreson 2015 2. Raats 2015 3. Raats Eden High Density Single Vineyard 2015 Cabernet Sauvignon 1. Bartinney 2014 2. Delaire Graff…

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Klaasvoogds Cottages Robertson

Klaasvoogds Cottages >>> Klaasvoogds Cottages (Charles Barnard) (Klaasvoogds Opstal which sleeps four and Klaasvoogds Cottage which sleeps two to three) offer charming, luxurious self-catering holiday accommodation and is well-equipped for long stays. Both the cottages lie in the beautiful Klaasvoogds Valley, at the foot of the Langeberg Mountains and have…

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Halfway There Game Lodge Dinokeng

HALFWAY THERE GAME LODGE  Nestled in the heart of the Dinokeng Big 5 Game Reserve, Halfway there offers relaxing accommodation which is the perfect getaway from the busy city life. Situated on 800ha of unspoilt bushveld, we have a wide range of animals such as elephants,rhinos, lions, buffalos, giraffes, eland,…

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Barbet Country Cottages Clarens

CLARENS ACCOMMODATION: Come stay on our farm situated just outside Clarens and enjoy its beautiful positioning and the amazing comfort of our well established accommodation. The Barbet Country Cottages has four self-catering cottages, each with a fully equipped kitchen, large living spaces and braai areas with a view. DSTV is…

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