CRISPY PORK BELLY RECIPE

BASIC CRISPY PORK BELLY RECIPE Prep Time 4 mins Cook Time 4 hrs 15 mins Total Time 4 hrs 19 mins A crispy pork belly recipe that works for both skin-on and skin-off pork belly! If you want cracklings, keep the skin on. For a more tender dish, remove and…

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EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE

EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE:  Ingredients: 1 (1.5 Kg) sirloin tip roast 1 tablespoons paprika 1 ½ tsp sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder ⅛ teaspoon ground cayenne pepper ½ teaspoon dried oregano ½ teaspoon dried thyme 2…

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Low-Carb Pancakes with Berries and Whipped Cream

Low-Carb Pancakes with Berries and Whipped Cream (Flapjacks / Pannekoek / Waffles)   Ingredients 4 eggs 250 g cottage cheese (For thin Batter Replace Cottage Cheese with Almond milk) 2 tablespoons ground psyllium husk powder 2 tablespoons butter or coconut oil 2 tablespoons Almond flour 1 tablespoon Coconut flour pinch of salt 1/2 teaspoon…

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Lifestyle and Healthy Lifestyle Coaching

Lifestyle C has a strategic approach to the 21st century modern Lifestyle! There needs to be a fine balance between work and the other facets of one’s lifestyle. The art lies therein to achieve this balance effectively. We work from a Christian perspective! Life Coaching  Lifestyle Coaching – Book a…

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LOW CARB EGGS BENEDICT WITH HOLLANDAISE SAUCE

Eggs Benedict – Hollandaise Sauce Eggs Benedict can be made low carb by replacing the traditional English muffin. This version uses a quick to prepare Hollandaise sauce and low carb bread. Ingredients 3 egg yolks 7 ounces butter 1 Tablespoon lemon juice dash salt dash pepper dash cayenne 4 eggs poached 4 slices Canadian bacon cooked (or sliced ham) 4 halves Low…

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Mushroom, Chicken and Bacon Risotto

If you’re using chicken broth to make risotto, be sure it’s low-sodium. Bacon also adds salt. The broth reduces at the same time that it’s cooking into the rice, and regular canned broth would become much too salty. INGREDIENTS 2 tablespoons butter 1/2 pound mushrooms, cut into thin slices 2/3…

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The Ketogenic Lifestyle Basics Weight Loss Short Flyer

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer,…

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KETO CHEESECAKE – NEW YORK BAKED CHEESECAKE

KETO CHEESECAKE – NEW YORK BAKED CHEESECAKE INGREDIENTS BASE 1/2 Cups Almond Flour 1/2 Cups Coconut Flour 1/4 Cups shredded coconut 1/2 Cups Butter CHEESE CAKE FILLING 2 Cups Cream Cheese 3/4 Cups Sour Cream 1/4 Cups Natvia (Or Erythritol) 3 Whole Large Eggs 1 tsp Vanilla Essence 1 tsp…

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Fat Head Pizza

Fat Head Pizza Ingredients (4 Servings) 1½ cups shredded mozzarella cheese 1/2 cup Almond flour 1/4 cup of Coconut Flour 2 tablespoons cream cheese 1 teaspoon Psyllium Husk  1 teaspoon Baking powder 2 eggs ½ teaspoon salt olive oil to grease your hands Topping ½ lb Italian Sausages/Chorizo Sarta or Salami 1 tablespoon butter/Olive Oil 120 ml unsweetened tomato…

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Gabbata Lodge

The beautiful Wedding Venue, in the Bushveld, the four star Gabbata Lodge is situated on a 30 hectare expanse of untamed bushveld with various species of game and bird life. This fairy tale wedding venue provides the perfect setting for all your special occasions. It is an escape from the hustle and…

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