Melkkos Keto Style

Quick and Easy Melkkos Recipe (Keto Style) Melkkos (Milk Food) is one of those South African heritage dishes that conjures up memories of family dinners ‘round the kitchen table and the sweetness of childhood. The recipe for the traditionally Afrikaans creamy, milky, cinnamon concoction is often passed down from a long…

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CRISPY PORK BELLY RECIPE

BASIC CRISPY PORK BELLY RECIPE Prep Time 4 mins Cook Time 4 hrs 15 mins Total Time 4 hrs 19 mins A crispy pork belly recipe that works for both skin-on and skin-off pork belly! If you want cracklings, keep the skin on. For a more tender dish, remove and…

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Almal kan Tennis Speel – Everyone can Play Tennis

Leefstyl Tennisakademie (Lifestyle C) in samewerking met Zambesi Tennisklub het ontwikkelingsprogramme vir Tennis in die omgewing. Die Besigheidsektor word ook by hierdie inisiatief betrek en dit bou op na algemene tennis ontwikkeling Noord van die Magaliesberg tot by Hammanskraal asook in die res van Pretoria! Volwassenes en Kinders word betrek…

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The Ketogenic Lifestyle Basics

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) Contact me for a 4 week plan and assistance! The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you lose weight and improve…

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Red Truck Coffee Green Olive Village

Kom geniet ‘n lekker koffie by die regte plek in die Kameeldrift omgewing. Die Venue kan ook bespreek word vir ‘n funksie. Jy kan jou koffiebone hier aankoop en laat maal op hul ongelooflike toerusting.   My eie Koffie Tafel! Bespreek nou jou koffie by De Wet! Groot maat ook.…

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Geseënde Kersfees en Voorspoedige Nuwejaar

Wat ‘n wonderlike tyd van die jaar!  Ons hoop julle sal ‘n wonderklike tyd saam met familie en vriende beleef! Jesus Christus is die grootste geskenk aan die mensdom. Dit is ons fokus in hierdie tyd van die jaar. Ons dank die Here vir wat Hy vir ons gedoen het…

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Merry Christmas and a Happy New Year

What a wonderful time of the year!  We hope you will have a great time with family and friends! The greatest gift to mankind, “Jesus Christ” is our focus at this time of the year. We thank God for what He has done for us and pray that everyone may…

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Low-Carb Pancakes with Berries and Whipped Cream

Low-Carb Pancakes with Berries and Whipped Cream (Flapjacks / Pannekoek / Waffles)   Ingredients 4 eggs 250 g cottage cheese 2 tablespoons ground psyllium husk powder 2 tablespoons butter or coconut oil 2 tablespoons Almond flour 1 tablespoon Coconut flour pinch of salt 1/2 teaspoon of baking powder 1 Teaspoon of Vanilla Essence Toppings…

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Wine Show at Ritsako Game Lodge Dinokeng – 19 October 2019 – Tourism, Wine and Lifestyle Event

Ritsako Game Lodge Wine Show at Ritsako Game Lodge Dinokeng – 19 October 2019 – Tourism, Wine and Lifestyle Event Winning in the Wild Ritsako Game lodge management and its staff welcome you to the exciting and customer focused Game Lodging. This luxurious lodge offers a bush safari for both…

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The Ketogenic Lifestyle Basics Weight Loss Short Flyer

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) Contact me for a 4 week plan and assistance! The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you lose weight and improve health.…

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