There needs to be a fine balance between work and the other facets of one’s lifestyle.
The art lies therein to achieve this balance effectively.
We work from a Christian perspective!
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The work that Lifestyle C does, equips you with skills, enabling you to live your life in excellence on business, social, family and religious spheres, which are all interrelated to one another.
Regardless of your situation anyone will benefit from this, seeing that Life Coaching will cover all the necessary aspects of your present lifestyle and as a result give you the options on how to improve quality of life as well as how to be more focused on your daily tasks.
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It is important to consider what we eat and to do some exercise to be able to deal with our challenges in this age.
Let’s eat less, cut the Carbs and Sugar then do some physical exercise you like to compliment the effort.
The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar!
Many studies show that this type of approach to what you eat can help you lose weight and improve health.
Ketogenic lifestyle changes may even have benefits against diabetes, cancer, epilepsy and Alzheimer’s disease.
This is a beginner’s guide to the ketogenic diet.
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