The Ketogenic Lifestyle Basics

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) Contact me for a 4 week plan and assistance! The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you lose weight and improve…

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Melkkos Keto Style

Quick and Easy Melkkos Recipe (Keto Style) Melkkos (Milk Food) is one of those South African heritage dishes that conjures up memories of family dinners ‘round the kitchen table and the sweetness of childhood. The recipe for the traditionally Afrikaans creamy, milky, cinnamon concoction is often passed down from a long…

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Tennis return of serve technique

In this video we focus on coaching and tennis drills to improve your return of serve. Tennis Equipment Toerusting – Wilson Healthy Lifestyle / Gesonde Leefstyl  Make a Booking

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Gesonde Leefstyl – Healthy Lifestyle

Gesonde Leefstyl – Healthy Lifestyle Dit is belangrik om te kyk na wat ons eet en bietjie te oefen veral in hierdie tyd waarin ons leef met al die uitdagings. It is important to consider what we eat and to do some exercise to be able to deal with our…

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Life Coaching Sessions

Life Coaching Sessions Make an appointment. Our clients receive assistance from our life coaches and we provide motivation to achieve goals set out. We really listen, give honest and objective feedback as well as perspective. Confidentiality is not negotiable. We help clients to evaluate their lifestyle and then develop strategies intended to achieve…

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Leefstylafrigting Sessies

Leefstylafrigting Sessies Maak gerus ‘n afspraak. Ons kliënte ontvang bystand van ons leefstylafrigters terwyl motivering verskaf word om doelwitte te bereik. Ons luister, gee eerlike en objektiewe terugvoer asook perspektief. Vertroulikheid is nie onderhandelbaar nie. Ons help kliënte om leefstyl evaluasie te doen, persoonlike doelwitte te bepaal, strategieë te ontwikkel en…

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LOW CARB EGGS BENEDICT WITH HOLLANDAISE SAUCE

Eggs Benedict – Hollandaise Sauce Eggs Benedict can be made low carb by replacing the traditional English muffin. This version uses a quick to prepare Hollandaise sauce and low carb bread. Ingredients 3 egg yolks 7 ounces butter 1 Tablespoon lemon juice dash salt dash pepper dash cayenne 4 eggs poached 4 slices Canadian bacon cooked (or sliced ham) 4 halves Low…

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Gabbata Lodge

The beautiful Wedding Venue, in the Bushveld, the four star Gabbata Lodge is situated on a 30 hectare expanse of untamed bushveld with various species of game and bird life. This fairy tale wedding venue provides the perfect setting for all your special occasions. It is an escape from the hustle and…

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Gabbata Festival Saturday 11 November 2017

Come and join the Gabbata Beer and Wine Festival. Gates Open at 10:00. Entry R60 and Kids under 12 Free. Beer and Wine Tents. Live Performance by Nicolis Louw, Etta and Hanna Boss Flea Market Christmas Arts and Crafts for kids from 11:00 Promotions – KWV, Craft Gun, Republic Jam…

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Snappy Chef

THE CHEAPER, FASTER, SAFER WAY OF COOKING          Save 50% on electricity & cook 64% faster, choose Snappy Chef today ON SALE, STOVES, COOKWARE, KETTLES, KNIFE SETS, ACCESSORIES, Induction Stoves, Induksie Stowe Navrae:

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