Tennis Tournaments July 2018 Holidays

Wilson Tennis Equipment Tennis Equipment Irene Country Club Lawn Tennis Junior and Open Event 2018 >>> Entry Forms and further detail to follow OPEN EVENT Entry Form >>> Tournament Dates: Saturday: 30 June 2018 Sunday: 1st of July 2018   JUNIOR EVENT Entry Form >>> Tournament Dates: Saturday: 7th of July 2018…

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Tennis Tactics – Strategy

Tennis Tactics – Singles Strategy You may have great technique but without good tactics you won’t win games. Find out about the tactical situations you’ll find yourself in and how you can use your strengths to gain an advantage…. Tennis Tactics- Doubles Strategy Guide Want to win your doubles matches?…

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NGATA SAFARI LODGE

Restaurant, Function Venue, Boutique Caravan Park & Luxury Tented Chalets Ngata Smokehouse and Grill: Our restaurant is renowned for our house smoked ribs, chicken and lamb served with home made barbecue sauce. We smoke our meats on our one of a kind Texas Smoker. Our communal lounge areas have comfortable…

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The Elephant Waterhole

The Elephant Waterhole Situated in the Dinokeng Big Five Game Reserve. Picnic sites with Swimming pool! Refreshments at the Cafe and Breakfast and Lunch served. Camping Sites and Self Catering Accommodation. Sun downers while watching the animals and enjoying the bush veld!

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Golf Day 9 May 2018 at Pretoria Country Club (Develop Athletes with Down Syndrome)

Come and join this wonderful day with us. Fundraiser to enable our National Athletes to represent South Africa at the World Championships in Madeira 1-8 October 2018 9 May 2018 at Pretoria Country Club 10:00 Registration and Briefing 11:00 – 12:45 Tee-Off 18:30 Dinner and Prize Giving

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Almost Orange

Start to a beautiful day out in Hartebeespoort Almost Orange located on a working citrus farm serving a casual laid back vibe catering platters & tapas. Based among the citrus orchards we offer a new dining experience. Platters designed to share among one another to enjoy a light meal. With…

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LOW CARB TORTILLAS

LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS INGREDIENTS 1/2 cup Coconut flour 6 large Egg 1 1/4 cup Unsweetened almond milk (or any milk of choice; use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) INSTRUCTIONS In a large bowl, whisk all ingredients together…

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EASY KETO BREAD RECIPE

EASY PALEO KETO BREAD RECIPE – 5 INGREDIENTS INGREDIENTS Basic Ingredients 1 cup Almond flour 1/4 cup Coconut flour 2 tsp Gluten-free baking powder 1/4 tsp Sea salt 1/3 cup Butter (measured solid, then melted; can use coconut oil for dairy-free) 12 large Egg white (~1 1/2 cups, at room…

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CRISPY PORK BELLY RECIPE

BASIC CRISPY PORK BELLY RECIPE Prep Time 4 mins Cook Time 4 hrs 15 mins Total Time 4 hrs 19 mins A crispy pork belly recipe that works for both skin-on and skin-off pork belly! If you want cracklings, keep the skin on. For a more tender dish, remove and…

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EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE

EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE:  Ingredients: 1 (1.5 Kg) sirloin tip roast 1 tablespoons paprika 1 ½ tsp sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder ⅛ teaspoon ground cayenne pepper ½ teaspoon dried oregano ½ teaspoon dried thyme 2…

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