Lifestyle C Tennis Academy / Leefstyl C Tennisakademie

Leefstyl Tennisakademie leer spelers verskeie leefstylvaardighede binne die tennis konteks aan. Dissipline, respek, samewerking, lojaliteit, harde werk en fokus. Ons begin met mini-tennis vir die kleintjies tot meer gevorderde afrigting vir klub en toernooispelers. Dinamiese skoolafrigting. Hou ons volwasse programme dop!

Opstel en bestuur van speler se jaarplan, dieet en fiksheidsprogram, asook maandelikse/kwartaallikse verslag. 2-4 Spelers in ‘n 90min sessie of soos spesifiek ontwerp, Individuele / Semi-individuele aandag, “drills” en “matchplay” op rotasiebasis asook dubbels.

“Squad” oefening en toernooivoorbereiding.

Lifestyle Tennis Academy teaches players various lifestyle skills and the game of tennis plays a role in it. Starting with play tennis for toddlers to more advanced coaching for tournament and club players. Keep an eye on our adult programs!

At beginner level players are introduced to the game by focusing on footwork, hand-eye coordination exercises and basic strokes used to play tennis. Tournament preparation for the more advanced players is done through mental, physical, tactical and technical analysis and application.

Our coaches focus on the individual needs of each player and will always act in the best interest of our players.

Bespreek nou Afrigting, Oefengroep en Gevorderde Oefengroep Sessies Vooraf

 Lifestyle C Tennis Academy has become a dynamic and reckoned provider of tennis and lifestyle skills. Our point of departure is a balanced package which includes sustainable tennis technique together with a games based approach and long term player development. The Physical, Technical, Tactical and Mental areas are developed and a continuous analysis of the bio mechanics to ensure proper stroke production. The Competition and Training spheres are investigated, negotiated and implemented to the appropriate level of each player.

Gaan na Gesonde Leefstyl Bladsy / Go to Healthy Lifestyle Page

Player Development Programs / Spelerontwikkeling

Kindly contact us for more detail

Coaching Venues

Mooikloof Estate – Zambesi Tennis Club – Laerskool Magalieskruin – Bougainvillea Estate – Waterkloof Tennis Club – Greater Pretoria – Zambezi Country Estate

Tennis Afrigtingsdienste gelewer deur Leefstyl C / Tennis Coaching Services by Lifestyle C

Afrigters

 

Borge Sportsman’s Warehouse Montana	Tennis News / Nuus Healthy Lifestyle / Gesonde Leefstyl  Make a Booking Local and International tennis news, tournament rule changes and ATP tournament dates. Read more Latest news regarding “Play & Stay” development initiatives Read more… Pretdag Jaarlikse LTA Dubbels Tennisfees Junior Dubbels Tennisfees 24 September Skryf met ‘n maat in!  Baie pryse en pret! Sosiaal vir ouers!  Prys vir besgeklede paar! Wynproe en kort lesing oor wynmaak, laatmiddag vir ouers. Dankie vir almal se deelname Werksgeleentheid / Job Opportunity Afrigtingspos / Slaanmaats Coaching Opportunity / Hitting Partners Read more
Equipment / Toerusting Order Tennis Equipment here	Tournaments / Toernooie TSA >>> Jakaranda Tennis Rondomtalie
Tennis Activities LTA Pret Opedag / LTA Fun Open Day	Player Development Programs Spelerontwikkeling en Strategie Kindly contact us for more detail

Useful Links – Junior tournaments – TSA rule changes – The Tennis Times – Tennis Earth – ESPN Star – Tennis PRO Sport

Global Tennis News – ITF launches ‘Tennis 10s’ – DAVIS CUP News – GRAND SLAM TENNIS Australian Open French Open Wimbledon   US Open

ITF Websites ITF  >>> Play and Stay >>> Davis Cup >>> Fed Cup >>> I Coach >>>

Gaan na Gesonde Leefstyl Bladsy / Go to Healthy Lifestyle Page

LCHF en KETO Leefstyle word oorweeg / LCHF and KETO Lifestyles are considered.

The Ketogenic Lifestyle Basics

What is it, pairing of food, meal plans and much more!

Gaan na Gesonde Leefstyl Bladsy / Go to Healthy Lifestyle Page

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