The event is a Wine tasting haven which will start at 10:00 and end at 16:00 with of course a variety of wines from 15+ wineries exhibiting at 5 different venues in Cullinan. Sounds good? Presenting the best wines produced in Pretoria, Cullinan and the Western Cape. Experience a different…
Cocopan Coffees & Trading Post Oak Avenue | Shop Number 96, Cullinan Its a fantastic place to stop for a well brewed coffee or an amazing soft serve. Great Art and Stoves etc. Lifestyle and Healthy Lifestyle Coaching
Wilson Tennis Equipment Tennis Equipment Irene Country Club Lawn Tennis Junior and Open Event 2018 >>> Entry Forms and further detail to follow OPEN EVENT Entry Form >>> Tournament Dates: Saturday: 30 June 2018 Sunday: 1st of July 2018 JUNIOR EVENT Entry Form >>> Tournament Dates: Saturday: 7th of July 2018…
In this video we focus on coaching and tennis drills to improve your return of serve. https://www.youtube.com/watch?v=xyX-diqHuI4 Tennis Equipment Toerusting – Wilson Healthy Lifestyle / Gesonde Leefstyl Make a Booking
Serve This tennis lesson the focus is on coaching and drills to improve your serve technique. https://www.youtube.com/watch?v=C3h4AUmbKMA Tennis Equipment Toerusting – Wilson Healthy Lifestyle / Gesonde Leefstyl Make a Booking
LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS INGREDIENTS 1/2 cup Coconut flour 6 large Egg 1 1/4 cup Unsweetened almond milk (or any milk of choice; use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) INSTRUCTIONS In a large bowl, whisk all ingredients together…
EASY PALEO KETO BREAD RECIPE – 5 INGREDIENTS INGREDIENTS Basic Ingredients 1 cup Almond flour 1/4 cup Coconut flour 2 tsp Gluten-free baking powder 1/4 tsp Sea salt 1/3 cup Butter (measured solid, then melted; can use coconut oil for dairy-free) 12 large Egg white (~1 1/2 cups, at room…
EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE: Ingredients: 1 (1.5 Kg) sirloin tip roast 1 tablespoons paprika 1 ½ tsp sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder ⅛ teaspoon ground cayenne pepper ½ teaspoon dried oregano ½ teaspoon dried thyme 2…
Fat Head Pizza Ingredients (4 Servings) 1½ cups shredded mozzarella cheese 1/2 cup Almond flour 1/4 cup of Coconut Flour 2 tablespoons cream cheese 1 teaspoon Psyllium Husk 1 teaspoon Baking powder 2 eggs ½ teaspoon salt olive oil to grease your hands Topping ½ lb Italian Sausages/Chorizo Sarta or Salami 1 tablespoon butter/Olive Oil 120 ml unsweetened tomato…
Platter’s five-star wines Gaan na Gesonde Leefstyl Bladsy / Go to Healthy Lifestyle Page Platter 5 Star Wines >>> THE FIVE STAR WINES FOR 2018 ARE: Cabernet Franc 1. Môreson 2015 2. Raats 2015 3. Raats Eden High Density Single Vineyard 2015 Cabernet Sauvignon 1. Bartinney 2014 2. Delaire Graff…
