The Ketogenic Lifestyle Basics

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) Contact me for a 4 week plan and assistance! Ketogenies by die Casa The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you…

Continue reading

Dinokeng Game Reserve

The Dinokeng Game Reserve, situated just outside Pretoria, is the first free-roaming Big 5 residential game reserve in Gauteng – and probably in the world – next to an urbanized area. It is a private/public initiative for which planning and development started in the early 2000’s. It was officially opened…

Continue reading

FARM TO PLATE : Karoo lamb and more from the Farm on your Plate Nationwide

ORIGIN STORY The Farm-To-Plate Dream My dream is to create a multifaceted landscape in which we will open our hearts to others to go on a treasure hunt and re-discover that which we may have already forgotten. To rediscover and nurture what are close to the heart. I want to…

Continue reading

The Anchorage Beach Restaurant & Bar Witsand

Fully licensed restaurant and bar on the beach in Witsand in the Western Cape, South Africa. It is only 20 m away from the water with a terrific 280 degree view of the ocean even from the bar. In this casual restaurant you can eat out while watching the whales…

Continue reading

Green Olive Cafe and Deli Venue

Green Olive Café and Deli Green Olive offers you an unforgettable experience in a tranquil relaxing environment: Cafe foods Specialty coffees Functions Small weddings Children’s playpark Garden picnics (Quote on request) Not your ordinary Nursery tea garden – Green Olive Café sets new standards for Country cuisine, with two full-time chefs…

Continue reading

Beekeeping Practice, Accessories and Honey

Honey bees are a highly developed species of the animal world and contribute significantly to the sustainability of the eco-system in all areas – urban environment, farming areas and bush lands. In Africa alone there are an estimated 3000 species of bees and throughout the world some 20,000 different species.…

Continue reading

Rus en Vrede Venue – Centurion

Rus en Vrede Venue – Centurion Peet en Danelia Snyman Plot 35, Rabie Straat 21, Monavoni, 0157 KAARTGPS aanwysings: S 25.87834 N 28.09593       Vir alle tipe partytjies, tuin troues, dope, manne kampe, familie kuiers en nog vele meer. Bekostigbare venue, met ‘n lekker plaas atmosfeer. Braai en kuier!…

Continue reading

Tennis: How to serve

Serve This tennis lesson the focus is on coaching and drills to improve your serve technique. https://www.youtube.com/watch?v=C3h4AUmbKMA Tennis Equipment Toerusting – Wilson Healthy Lifestyle / Gesonde Leefstyl  Make a Booking

Continue reading