The event is a Wine tasting haven which will start at 10:00 and end at 16:00 with of course a variety of wines from 15+ wineries exhibiting at 5 different venues in Cullinan. Sounds good? Presenting the best wines produced in Pretoria, Cullinan and the Western Cape. Experience a different…
Cocopan Coffees & Trading Post Oak Avenue | Shop Number 96, Cullinan Its a fantastic place to stop for a well brewed coffee or an amazing soft serve. Great Art and Stoves etc. Lifestyle and Healthy Lifestyle Coaching [contact-form to=”daniestrydom@lifestylec.com” subject=”Trading Post and Cocopan Coffees in Cullinan”][contact-field label=”Name” type=”name” required=”1″][contact-field…
Wilson Tennis Equipment Tennis Equipment Irene Country Club Lawn Tennis Junior and Open Event 2018 >>> Entry Forms and further detail to follow OPEN EVENT Entry Form >>> Tournament Dates: Saturday: 30 June 2018 Sunday: 1st of July 2018 JUNIOR EVENT Entry Form >>> Tournament Dates: Saturday: 7th of July 2018…
In this video we focus on coaching and tennis drills to improve your return of serve. https://www.youtube.com/watch?v=xyX-diqHuI4 Tennis Equipment Toerusting – Wilson Healthy Lifestyle / Gesonde Leefstyl Make a Booking
Serve This tennis lesson the focus is on coaching and drills to improve your serve technique. https://www.youtube.com/watch?v=C3h4AUmbKMA Tennis Equipment Toerusting – Wilson Healthy Lifestyle / Gesonde Leefstyl Make a Booking
LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS INGREDIENTS 1/2 cup Coconut flour 6 large Egg 1 1/4 cup Unsweetened almond milk (or any milk of choice; use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) INSTRUCTIONS In a large bowl, whisk all ingredients together…
EASY PALEO KETO BREAD RECIPE – 5 INGREDIENTS INGREDIENTS Basic Ingredients 1 cup Almond flour 1/4 cup Coconut flour 2 tsp Gluten-free baking powder 1/4 tsp Sea salt 1/3 cup Butter (measured solid, then melted; can use coconut oil for dairy-free) 12 large Egg white (~1 1/2 cups, at room…
EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE: Ingredients: 1 (1.5 Kg) sirloin tip roast 1 tablespoons paprika 1 ½ tsp sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder ⅛ teaspoon ground cayenne pepper ½ teaspoon dried oregano ½ teaspoon dried thyme 2…
Fat Head Pizza Ingredients (4 Servings) 1½ cups shredded mozzarella cheese 1/2 cup Almond flour 1/4 cup of Coconut Flour 2 tablespoons cream cheese 1 teaspoon Psyllium Husk 1 teaspoon Baking powder 2 eggs ½ teaspoon salt olive oil to grease your hands Topping ½ lb Italian Sausages/Chorizo Sarta or Salami 1 tablespoon butter/Olive Oil 120 ml unsweetened tomato…
Platter’s five-star wines Gaan na Gesonde Leefstyl Bladsy / Go to Healthy Lifestyle Page Platter 5 Star Wines >>> THE FIVE STAR WINES FOR 2018 ARE: Cabernet Franc 1. Môreson 2015 2. Raats 2015 3. Raats Eden High Density Single Vineyard 2015 Cabernet Sauvignon 1. Bartinney 2014 2. Delaire Graff…
