Geseënde Kersfees en Voorspoedige Nuwejaar

Wat ‘n wonderlike tyd van die jaar!  Ons hoop julle sal ‘n wonderklike tyd saam met familie en vriende beleef! Jesus Christus is die grootste geskenk aan die mensdom. Dit is ons fokus in hierdie tyd van die jaar. Ons dank die Here vir wat Hy vir ons gedoen het…

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Bobotie

This classic dish from South Africa,, is made with ground beef seasoned to perfection, and a creamy, decadent topping. It is rich, savory, spicy, aromatic, and zingy. A comforting meal, full of the flavors of Africa! 3 slices of Ciabatta 1 cup + 1/2 cup milk, divided 2 tablespoons olive…

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Mushroom, Chicken and Bacon Risotto

Risotto is a traditional northern Italian dish made from arborio rice. The name comes from the cooking technique. You continuously stir the grains (rice, barley, farro). The process involves gradually adding warm stock or broth like vegetable, chicken, fish, or beef to the grains, and over time, the liquid absorbs.…

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Herderspastei / Shepherd’s Pie

Herderspastei / Shepherd’s Pie (Cottage pie) Keto with Caulimash. Leefstyl en Gesonde Leefstyl Afrigting Lifestyle and Healthy Ketogenies / Ketogenic Herderspastei met maalvleis2 groot rooi uie, opgesnyOlyfolie soos nodig1 pakkie sampioene2 koppies gevriesde of vars groente1kg maalvleis2 eetlepels Ina Paarman Bees soppoeier1 teelepel komyn en matige kerriepoeier1 teelepel borrie1 teelepel…

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Leefstylafrigting Sessies

Leefstylafrigting Sessies Maak gerus ‘n afspraak. Ons kliënte ontvang bystand van ons leefstylafrigters terwyl motivering verskaf word om doelwitte te bereik. Ons luister, gee eerlike en objektiewe terugvoer asook perspektief. Vertroulikheid is nie onderhandelbaar nie. Ons help kliënte om leefstyl evaluasie te doen, persoonlike doelwitte te bepaal, strategieë te ontwikkel en…

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Life Coaching Ambiance

How about this for a Life Coaching Setting! This ambiance you can find in Kameeldrift, Pretoria, South Africa! Life Coaching in a relaxed setting! We help clients to evaluate their lifestyle and then develop strategies intended to achieve the necessary changes in their lifestyle. We provide a place for clients to be held…

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Life Coaching Sessions

Life Coaching Sessions Make an appointment. Our clients receive assistance from our life coaches and we provide motivation to achieve goals set out. We really listen, give honest and objective feedback as well as perspective. Confidentiality is not negotiable. We help clients to evaluate their lifestyle and then develop strategies intended to achieve…

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Tennis Toernooi Dinsdag 21 Maart 2023 te Zambesi Tennisklub

Tennis Toernooi, Juniors in die oggend van 8-12. Pryse en pret! Kom geniet die dag saam met ons! Bring kampstoele en eetgerei. Die Kiosk sal ook oop wees met verversings en eetgoed. Hotdogs.  Kleintjies, 3-5 Speletjies en Pret, Minitennis vir 6-8 jariges (Punte) en Wedstryde vir al die ander spelers)…

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Leefstyl en Gesonde Leefstyl Afrigting

Leefstyl C het ‘n strategiese benadering tot die 21ste eeu se moderne Leefstyl! English >>> Daar moet ʼn fyn balans wees tussen werk en die ander fasette van ʼn mens se leefstyl. Die kuns lê daarin om hierdie balans sinvol te vind. Ons vertrekpunte is Christelik van aard! Leefstylafrigting  Leefstylafrigting…

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The Ketogenic Lifestyle Basics

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) Contact me for a 4 week plan and assistance! Ketogenies by die Casa The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you…

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