The Elephant Waterhole Situated in the Dinokeng Big Five Game Reserve. Picnic sites with Swimming pool! Refreshments at the Cafe and Breakfast and Lunch served. Camping Sites and Self Catering Accommodation. Sun downers while watching the animals and enjoying the bush veld!
Come and join this wonderful day with us. Fundraiser to enable our National Athletes to represent South Africa at the World Championships in Madeira 1-8 October 2018 9 May 2018 at Pretoria Country Club 10:00 Registration and Briefing 11:00 – 12:45 Tee-Off 18:30 Dinner and Prize Giving
Isinkwe Lodge Revitalise the soul and spirit, leave the city life behind and escape to the tranquil, natural bushveldt environment found at Isinkwe Lodge. Isinkwe Lodge is approximately 2600 ha of Pristine African Bush on the farm Pride of Africa, which in turn is situated in the Dinokeng ‘Big 5’…
LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS INGREDIENTS 1/2 cup Coconut flour 6 large Egg 1 1/4 cup Unsweetened almond milk (or any milk of choice; use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) INSTRUCTIONS In a large bowl, whisk all ingredients together…
EASY PALEO KETO BREAD RECIPE – 5 INGREDIENTS INGREDIENTS Basic Ingredients 1 cup Almond flour 1/4 cup Coconut flour 2 tsp Gluten-free baking powder 1/4 tsp Sea salt 1/3 cup Butter (measured solid, then melted; can use coconut oil for dairy-free) 12 large Egg white (~1 1/2 cups, at room…
CHERRY CHEESECAKE TARTS LOW CARB RECIPE INGREDIENTS: 36 unsweetened pitted fresh or frozen cherries ½ cup sweetener of choice: Swerve powdered sweetener for low carb 1 tsp arrowroot powder Tart Crust Ingredients: 2 cups blanched almond flour 2 tbsp Swerve Sweetener or other low carb sweetener equivalent ⅛ tsp sea…
EASY BAKED SIRLOIN ROAST WITH HERB RUB RECIPE: Ingredients: 1 (1.5 Kg) sirloin tip roast 1 tablespoons paprika 1 ½ tsp sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder ⅛ teaspoon ground cayenne pepper ½ teaspoon dried oregano ½ teaspoon dried thyme 2…
Daruis Botha vertel sy lewens stories; ‘n storie van oorwinning oor die vrees van kanker, ‘n storie van hoop… en ‘n storie van “menswees”. Darius het ‘n seun en dogter aan kanker verloor en het self ook kanker. Hy vertel van sy vrou Karin se liefde en bystand, oor sy…
Fat Head Pizza Ingredients (4 Servings) 1½ cups shredded mozzarella cheese 1/2 cup Almond flour 1/4 cup of Coconut Flour 2 tablespoons cream cheese 1 teaspoon Psyllium Husk 1 teaspoon Baking powder 2 eggs ½ teaspoon salt olive oil to grease your hands Topping ½ lb Italian Sausages/Chorizo Sarta or Salami 1 tablespoon butter/Olive Oil 120 ml unsweetened tomato…
You will be able to watch all of the action from this weekend’s Davis Cup tie versus Israel via our live video streaming service. Specifically via the following link – http://live.vodacom.co.za/s/YlQ1 The key schedule details for each day are as follows: Friday 2nd February (Two singles matches): 15h45 – Live…
