The Ketogenic Lifestyle Basics

The Ketogenic Lifestyle Pdf Flyer >>> (Short Meal Plan) Contact me for a 4 week plan and assistance! Ketogenies by die Casa The ketogenic lifestyle is a low-carb, high-fat way of eating that offers many health benefits. Cut the sugar! Many studies show that this type of approach to what you eat can help you…

Continue reading

Gesonde Leefstyl – Healthy Lifestyle

Gesonde Leefstyl – Healthy Lifestyle Dit is belangrik om te kyk na wat ons eet en bietjie te oefen veral in hierdie tyd waarin ons leef met al die uitdagings. It is important to consider what we eat and to do some exercise to be able to deal with our…

Continue reading

Melkkos Keto Style

Quick and Easy Melkkos Recipe (Keto Style) Melkkos (Milk Food) is one of those South African heritage dishes that conjures up memories of family dinners ‘round the kitchen table and the sweetness of childhood. The recipe for the traditionally Afrikaans creamy, milky, cinnamon concoction is often passed down from a long…

Continue reading

Kleinkaap Boutique Hotel

Kleinkaap Boutique Hotel What a lovely Venue. Beautiful surroundings with good food and service! I will definitely recommend a visit or overnight stay here. With over 100 years of history within its walls, this deluxe 34 roomed hotel is situated in the lush leafy suburb of Clubview. Kleinkaap Boutique Hotel…

Continue reading

KETO CHEESECAKE – NEW YORK BAKED CHEESECAKE

KETO CHEESECAKE – NEW YORK BAKED CHEESECAKE INGREDIENTS BASE 1/2 Cups Almond Flour 1/2 Cups Coconut Flour 1/4 Cups shredded coconut 1/2 Cups Butter CHEESE CAKE FILLING 2 Cups Cream Cheese 3/4 Cups Sour Cream 1/4 Cups Natvia (Or Erythritol) 3 Whole Large Eggs 1 tsp Vanilla Essence 1 tsp…

Continue reading

CRISPY PORK BELLY RECIPE

BASIC CRISPY PORK BELLY RECIPE Prep Time 4 mins Cook Time 4 hrs 15 mins Total Time 4 hrs 19 mins A crispy pork belly recipe that works for both skin-on and skin-off pork belly! If you want cracklings, keep the skin on. For a more tender dish, remove and…

Continue reading

FARM TO PLATE : Karoo lamb and more from the Farm on your Plate Nationwide

ORIGIN STORY The Farm-To-Plate Dream My dream is to create a multifaceted landscape in which we will open our hearts to others to go on a treasure hunt and re-discover that which we may have already forgotten. To rediscover and nurture what are close to the heart. I want to…

Continue reading

The Anchorage Beach Restaurant & Bar Witsand

Fully licensed restaurant and bar on the beach in Witsand in the Western Cape, South Africa. It is only 20 m away from the water with a terrific 280 degree view of the ocean even from the bar. In this casual restaurant you can eat out while watching the whales…

Continue reading

Merry Christmas and a Happy New Year

What a wonderful time of the year!  We hope you will have a great time with family and friends! The greatest gift to mankind, “Jesus Christ” is our focus at this time of the year. We thank God for what He has done for us and pray that everyone may…

Continue reading

Green Olive Cafe and Deli Venue

Green Olive Café and Deli Green Olive offers you an unforgettable experience in a tranquil relaxing environment: Cafe foods Specialty coffees Functions Small weddings Children’s playpark Garden picnics (Quote on request) Not your ordinary Nursery tea garden – Green Olive Café sets new standards for Country cuisine, with two full-time chefs…

Continue reading